about 1 year ago
I was asked by a customer if I could find a good recipe using black rice. It has become very popular the last two years, but I have never cooked with it until I found this recipe. It has a nice nutty flavor and goes well with beans.
Serves 6-8
- 1/2 cup black rice, like Forbidden Rice
- 1 1/4 cup water
- Salt to taste
- 1/2 cup 365 shelled frozen edamame
- 1/2 cup red lentils, soaked in cold water to cover for 2 or 3 hours and drained
- 1/4 cup walnuts, chopped
- 1 tablespoon seasoned rice vinegar
- 1 tablespoon fresh lime juice
- Pinch of cayenne
- 1 teaspoon fresh ginger, minced
- Soy sauce to taste
- 3 tablespoons 365 Toasted sesame oil
- 2 tablespoons cilantro, chopped
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Combine the rice, water and salt to taste in a small saucepan and bring to a boil. Cover, reduce the heat and simmer 40 to 50 minutes, until all of the liquid in the pan has been absorbed by the rice.
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Remove from the heat. Remove the lid, place a clean dish towel over the pan and return the lid. Let sit for 10 to 15 minutes.
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Meanwhile, cook edamame beans, following the directions on the package.
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In a medium bowl, toss together the rice, edamame, lentils, walnuts and cilantro. In a small bowl or measuring cup, whisk together the rice vinegar, lime juice, ginger, soy sauce, cayenne, sesame oil.
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Toss with the salad and serve warm or cold.
Nutrition Info:
PER SERVING:
- 148 calories
- 4g total fat
- 0g saturated fat
- 0mg cholesterol
- 4mg sodium
- 23g carbohydrate (5g dietary fiber, 1g sugar)
- 6g protein
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