over 3 years ago
These light kabobs are a perfect complement for summer salads or on top of a bed of couscous or quinoa pilaf.
Serves 4
- 1 pound wild salmon fillets, cut into chunks
- 1 zucchini, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 large red onion, cut into chunks
- Sea salt and black pepper
- 2 garlic cloves, finely chopped
- 1 tablespoon (about 2 small sprigs) chopped rosemary leaves
- 1/3 cup extra virgin olive oil
- 3 tablespoon lime juice
- Wooden or bamboo skewers, soaked in water 10 minutes
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Place salmon, zucchini, bell pepper and onion in a shallow baking dish and sprinkle with salt and pepper. Whisk together garlic, rosemary, olive oil and lime juice in a small bowl. Pour mixture over salmon and vegetables, toss and marinate 15 to 30 minutes.
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Preheat the grill or broiler. Skewer the salmon and vegetables, reserving marinade, and grill or broil 5 to 7 minutes, turning once, until salmon is cooked through and vegetables are tender. While cooking, boil the marinade in a small saucepan for 5 minutes. Drizzle over skewers and serve.
Nutrition Info:
PER SERVING:
- 434 calories
- 34g total fat
- 6g saturated fat
- 62mg cholesterol
- 362mg sodium
- 9g carbohydrate (2g dietary fiber, 4g sugar)
- 25g protein
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